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Moira Newiss, Dip ION BANT Registered Nutritional Therapist offers valuable advice on dealing with burnout to balance, something that we've all suffered from during our busy work schedules.  Burnout - What is it? Burnout NHS Definition: Burnout is a state …

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Chetna Bhatt is a certified executive coach, part-time in-house employment lawyer and speaker. As founder of Being Lawyers, she helps lawyers and other professionals uncover their innate wellbeing so that they can fulfil their potential without the risk of burnout. …

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Photo credit: Another Door Eleanor Tweddell is the founder of Another Door and author of "Why losing your job could be the best thing that could happen to you" with over 20 years of experience in corporate communications. Eleanor shared …

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Photo credit: istockphoto.com Advita Patel (she/her) and Priya Bates (she/her) each share their top tips on how people, especially women* of colour, can make themselves more visible in their August 2021 NEST webinar. Advita Be intentional to achieve your goals, …

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Photo credits: Gail Gazelle MD, https://www.gailgazelle.com/wp-content/uploads/2014/04/The-Imposter-Syndrome.png At our June 2021 NEST Insight Session, Advita Patel (she/her) poignantly integrates her own experiences as a woman of colour and discusses strategies to overcome our inner critic, more commonly known as ‘imposter syndrome’. …

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Photo credits: https://stock.adobe.com/ca/search?k=yes%20you%20can Advita Patel (she/her) helps boost confidence in her June 2021 NEST Insight Session. What is confidence? Confidence is the feeling of having little doubt in yourself and your abilities. This differs slightly from self-esteem, which refers to …

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Why do some businesses prosper and remain sustainable? The answer is very simple, they follow a clear and concise plan which is embedded with tactics to reach their target. A strategy provides direction and tactics are how the strategy is …

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I wasn’t what you’d call a confident child. I was scared of most things, from flying insects to playground slides. They once had to shut down a ride because I was afraid to step off a rotating circle.This carried on …

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I was in second grade and 8 years old in this picture. I'd come to Canada, from India, when I was three and I was quiet. In the 70's it wasn't unusual to deal with overt racism, be called a …